Responsive Feeding Therapy: Helping Children Feel Safe and Capable Around Food
Responsive Feeding Therapy (RFT) is a relationship-based, child-led approach that supports fussy or selective eaters to rebuild trust with food and boost their internal motivation to eat—without pressure. Guided by a paediatric dietitian, RFT ensures nutritional adequacy and growth while promoting confidence, curiosity, and connection at mealtimes. Ideal for children with sensory differences, ARFID, or neurodivergence, this gentle therapy helps families find calm and progress at their child’s pace.
Junior Athletes: Nutrition and Performance Guide
Discover how nutrition supports energy, focus, growth and recovery in young athletes. Learn from an experienced sports and paediatric dietitian how to fuel your child for performance and growth.
ADHD in Children: The Role of Nutrition & Practical Tips for Parents
ADHD Child Nutrition Tips. Learn how nutrition can support focus, growth, and wellbeing in children with ADHD. A paediatric dietitian explains the link between food, appetite, and attention to help families feel confident at mealtimes.
What to Expect at a Paediatric Dietitian Session: Supporting Your Child's Nutrition and Wellbeing
Introducing solids is an exciting milestone — but it can also feel overwhelming. Learn how to safely introduce allergenic foods and support your baby’s growth and allergy prevention.
When Is It Time to Consider Tube Weaning? A Paediatric Dietitian’s Insight
Is your child’s nutrition supported with a feeding tube? Wondering if it’s time to consider weaning? Tube weaning can feel like an important milestone, it’s also a complex process that requires careful consideration. In this post, I’ll answer some of the most common questions about tube weaning, drawing from an interview I did with The Blend Magazine for the article Keen to Wean?.